Quantify your internal aging speed with lab-grade precision.
AgeRewind turns twenty-six everyday habits into a single number: how old your body is behaving, and how quickly it is getting older. Three minutes, no blood draw.
Twenty-six everyday habits. One honest number.
The model is built on the same variable families used in phenotypic-age research — cardiovascular load, recovery, body composition, and exposure — weighted against a reference curve for your chronological age.
The report tells you which habits are aging you, and by how many years each.
Your biological age and pace-of-aging multiplier, to one decimal.
A ranked breakdown of every marker, priced in years gained or lost.
Four system scores: cardiovascular, metabolic, recovery, musculoskeletal.
Your projected biological age twelve months from now if you act on the top three.
Slow down the clock.
The AgeRewind Protocol is a coaching app that turns your result into a small number of daily actions, and re-measures your aging speed every month.
Intelligent feedback loop
Habits adjust weekly based on what you actually logged, not a generic 30-day plan.
Full Access
- Personalised daily habit protocol
- Circadian and recovery optimisation
- Monthly biological age re-assessment
- Trend tracking for your aging speed